How To Get Rid Of and Prevent Forehead Wrinkles

How To Get Rid Of & Prevent Forehead Wrinkles

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Wrinkles or fine lines can be the result of several factors, but whether if you got yours because of facial expressions, aging, or sun exposure, wrinkles can be a source of discomfort and concern.
Generally horizontal, forehead wrinkles can appear around the age of 30 and will deepen as we grow older; they generally form because of the constant movement of the forehead muscles due to expression.
In this article, we will walk you through how to effectively reduce and remove forehead wrinkles, using natural at-home methods, topical solutions and treatments, as well as the more invasive and surgical procedures.
Wrinkles on the forehead form mainly because of muscle contractions or repetitive facial expressions such as squinting and frowning, as we get older, our skin becomes drier, thinner, and less elastic, thus less able to protect itself from damage, as a result, creases, wrinkles, and fine lines on the forehead become more prominent.
Other factors that cause forehead wrinkles to appear include smoking, sun exposure, skin dryness, free radicals, stress, taking some medication, and genetics.

Ways to Get Rid Of Forehead Wrinkles with Treatments and Cosmetics

1. AHA and BHA chemicals peels

Alpha-hydroxy Acids (AHA) and beta-hydroxy acids (BHA) are one of the most used methods to get rid of forehead wrinkles. When applied on the skin, AHA and BHA chemicals help to exfoliate the skin, boost the production of collagen as well as thicken the surface of the skin.
This not only helps to enhance the overall health of your skin, but it also helps to get rid of forehead wrinkles.
The quality of the result that you will get depends on the depth of the chemical peel.

2. Serums and creams

• Products with retinol

Research has shown that retinol products are effective in treating a ton of skin concerns, including hyperpigmentation, acne, and wrinkles. It helps to aid in cell turnover as well as boost the production of collagen.
This results in a smoother, more even skin that is free from wrinkles, fine lines, and age spots.

• Products with vitamin C

Vitamin C is a natural antioxidant and helps to protect the cells against free radicals and UVA and UVB damage. It also helps to fight forehead wrinkles by increasing the production of collagen which results in a smoother and firmer skin.

• Products with hyaluronic acid

Products with hyaluronic acid help to enhance skin moisture content. They also revitalize the skin’s outer surface layer and instantly eliminate the appearance of wrinkles and fine lines, resulting in a smoother, softer, and more youthful-looking skin.

3. Microdermabrasion

Microdermabrasion can be performed either at a spa, at a dermatologist’s office, or at-home.
It consists of removing dry, dead skin cells from the superficial layer of your skin using a diamond-tipped or a crystal-tipped exfoliation machine. The process helps eliminate forehead wrinkles and other signs of aging, age spots, acne, even out your skin tone and greatly benefit your skin’s overall health.
Microdermabrasion is painless, meaning that it does not require anesthesia. The recovery time is also fast and it gives quality and long-lasting results.
We reviewed the best at home microdermabrasion machines, click here to read our reviews.

4. Microneedling

Microneedling is a minimally-invasive procedure that uses small needles to prick the skin, this procedure helps to boost the production of collagen and new skin cells, which in turn results in greater skin elasticity and tightening.
Microneedling is considered a safe and effective procedure for eliminating wrinkles, rejuvenating aging skin, and eliminating scaring.

5. Jade roller

A jade roller is a handled massaging tool that is made of one or two jade stone heads.
Research has shown that jade rollers help reduce puffiness and wrinkles, stimulate collagen production, boost blood circulation, tighten pores, and help skin care products to be absorbed into the skin; it also helps with lymphatic drainage.

Surgical Options for Eliminating Forehead Wrinkles

1. Botox injections

Botox injections are widely used by people who want to get rid of forehead wrinkles.
Botox injection helps to block specific chemical signals from the nerves that cause your facial muscles to contract. The temporal relaxation of facial muscles has been clinically proven to help get rid of forehead wrinkles, fine lines, forehead furrows, and much more.
Keep in mind that Botox is a neurotoxic protein, so over time, it will naturally be broken down into amino acids and the results will gradually fade, so, in order to maintain the results, you will need to undergo maintenance sessions every now and then.

2. Facial fillers for forehead wrinkles

Facial fillers are similar to Botox, but instead of blocking the muscle nerves, they plump up the wrinkles and lines, allowing your skin to appear smoother and more even.

3. Laser resurfacing treatment

Laser skin resurfacing treatment has been clinically proven to help get rid of forehead wrinkles.
The procedure uses a laser to treat minor flaws such as wrinkles, fine lines, acne, and much more, resulting in a smoother, even and glowing skin.
Laser resurfacing treatment involves directing short, concentrated pulsating beams of light on the skin to remove the damaged skin layer.

4. Chemical treatments

There are multiple chemical treatments used to eliminate forehead wrinkles, some of these chemical treatments include the use of AHA and BHA, Glycolic acid, lactic acid, trichloroacetic acid, etc.
Some chemical peels are used individually, while others are used in combination to give faster and more effective results.

How to Get Rid Of Forehead Wrinkles Naturally

How to Get Rid Of Forehead Wrinkles Naturally

1. Coconut Oil

Coconut oil is one of the best and safest ways to get rid of wrinkles. In addition to being a cheaper option, it is also natural, meaning that it does not subject you to side effects as it is usually the case with pills and surgical procedures.
Coconut oil encourages the regeneration of cells and boosts the production of collagen, resulting in forehead wrinkles to lessen.

2. Aloe Vera gel

Aloe Vera gel has excellent cooling properties that help to soothe the skin that has been exposed to the sun for an extended period.
In addition, aloe Vera gel helps to reduce skin inflammations and irritations that can cause forehead wrinkles. They also contain enzymes, antioxidants, and vitamins A and C.
Aloe Vera gel also helps to hydrate the skin and boost the skin elasticity, thus reducing the number of forehead wrinkles and fine lines.

3. Avocado Mask

Avocado oil is rich in fatty acid. It is also good at moisturizing the skin.
The avocado mask contains lecithin, potassium, and other nutrients that have been clinically proven to help improve skin health and appearance.
When it comes to wrinkles elimination, the avocado mask is rich in vitamin A which helps to increase moisture content in the skin as well as regulate sebum production.
On the other hand, vitamin E helps to boost collagen production and repair skin damage, resulting in a smoother younger-looking face.

4. Anti-wrinkles Patches

Anti-wrinkles patches are designed to smoothen and reduce fine lines and wrinkles.
They contain hydrocolloids, an active ingredient that helps to reduce the appearance of wrinkles, fine lines, and scars.
They also contain vitamin E and hyaluronic acid that also help target wrinkles and fine lines. The fact that they are natural means that you don’t have to worry about suffering from nasty side effects.

5. Egg White Mask

Although there is no medical evidence that suggests that the egg white face mask can permanently remove wrinkles, the egg white mask is very useful in enhancing skin health.
First, Egg white mask is rich in vitamin A that helps to promote wound healing and minimize the appearance of wrinkles.
Applying it once daily can help smoothen those stubborn forehead wrinkles, thus improving your skin appearance.

How to Prevent Further Forehead Wrinkles

1. Keep your skin hydrated

One of the leading causes of forehead wrinkles is dry skin.
Some individuals naturally have dry skin, while in others, factors such as prolonged exposure to the sun, using some types of medications, among other factors, can cause this condition.
Additionally, as you age, your skin usually slows down the production of many beneficial substances that helps to keep your skin hydrated. So, it is up to you to do whatever is necessary to keep your skin well hydrated.
One of the best ways to keep your skin hydrated includes drinking plenty of water (at least eight glasses of water each day), avoiding prolonged exposure to the sun, and using topical moisturizing creams.
Hydrated skin not only helps to combat oiliness, but it also helps to reduce the appearance of wrinkles, giving you a healthy and youthful complexion.

2. Always wear a sunscreen

Studies have shown that sunscreen can help protect your skin against spots, wrinkling, photo-aging, and loss of skin elasticity caused by prolonged exposure to the sun’s UV radiation.
Regular use of sunscreen can slow down aging significantly even in middle-aged people, thus reducing your chance of having forehead wrinkles.
Experts recommend that you should always wear sunscreen before you go outdoor regardless of whether the sun is out or not.

3. Manage stress

Research has shown that stress can cause premature wrinkles.
Additionally, being always stressed can affect your anti-aging skincare routine, thus frustrating the process of eliminating forehead wrinkles.

When you are stressed, your body produces cortisol, a hormone that has been proven to inhibit the production of collagen.

Although it is difficult to avoid stress completely, there are many things that you can do to keep stress at bay, including meditating each morning, engaging in your favorite sports, talking to a professional counselor, opening up to friends and family, getting more sleep and more.

4. Eat a balanced diet

Do you know that the foods that you eat have a direct impact on your skin health?
If you eat junk and highly processed food, then you are more likely to develop forehead wrinkles, fine lines, and age spots.
This is because these foods contain dangerous chemicals that inhibit natural production collagen, which helps to fight forehead wrinkles.
On the other hand, if you eat a balanced diet, then you will have a healthy, glowing, and younger-looking skin that is free from wrinkles and fine lines. So, ensure that you eat a balanced diet to give your body crucial nutrients such as Vitamin A and E, omega three, fatty acids, healthy oils, and minerals that will help enhance your skin health and appearance.
Don’t forget to drink plenty of water each day.

5. Stop smoking

Smoking is very harmful to your overall health, when you smoke cigarettes, the carbon monoxide that it produces usually displace oxygen in your skin.
Nicotine, on the other hand, reduces the flow of blood to the skin, leaving it dry and discolored. Dry skin is more susceptible to forehead wrinkles.
Cigarette smoking also depletes many crucial nutrients that are beneficial to the skin, including vitamin C which helps to protect and repair skin damage. So, if you are a smoker and you want to get rid of forehead wrinkles, then it is time to quit smoking.


As discussed above, it is clear that there are multiple ways to get rid of forehead wrinkles. We recommend that you choose a wrinkle removal technique that works best for your body.
If possible, consult a dermatologist to you help you determine the best ways to get rid of forehead wrinkles.
Judy Rose

Hi, it’s Judy!

I’m a passionate skincare specialist and writer. I have more than 7 years of experience as a beauty, fashion, and lifestyle writer and editor, and I’m extremely passionate about what I do.